Balancing healthy eats with Asian treats while curating simple and wholesome recipes from around the world, and generations past.

In doing research for this recipe, I found out that Foul Medames is a traditional Egyptian breakfast, a national dish of dried fava beans and it's recipe dates back as old as the Pharaohs. So this recipe is OLD - and I guess old is really gold in this case. I grew up eating this dish and have fond memories of mom cooking this for breakfast. It's a hearty and savory breakfast I must say, but if you're anything like me, the more savory to start your day - the better! It's also

Over the weekend, we hosted a fabulous taco party and cooked up a storm for our loved ones - I was celebrating the big 3-0, and we wanted to make sure our guests were well fed with food and drinks throughout the night. It was also a great opportunity for me to experiment with new recipes to share here! First up on the blog is this incredible three bean salad I made for our vegetarian guests - healthy, fuss-free and it sure packs a punch! Like all bean salads, the taste gets b